on-the-trailer
Sorry Chillens; no REPUBLICAN Intimidators yelling at me to get outta the way, or flashing their headlights and giving me the finger. No Dubya-Supporters cutting me off or running stop-signs.
I humblee submit the reason the almighty Bluster-King would get put on-the-trailer at Boughton Park (and he knows he will — tremble and shake) ain’t the Canandaigua YMCA.
The Canandaigua YMCA was just a continuation of what I began at the Physical-Therapy gym.
What really is getting me in shape is running: faster and faster and better and better.
I’ve backed off the YMCA to only once a week, and I could probably dump the aerobic machines and do only the strength-training; and thereby save almost two hours per visit.
Running is at least 2-3 times a week, dependent on what medical appointments Linda has. The medical appointments also determine how many days a week I take the dog to the park; although I try to do 2-3 days per week.
The YMCA will get ramped up again after snow flies.
I wasn’t sure I could run at age 63, but apparently I can.
Pretty soon the bluster-boy may have to have 350-Chevy powered machines extract and insert his beloved Cheetos. Perhaps a motorized-jaw powered by a 350-Chevy.
Loud pipes save lives!
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